In April 2019 we left our tenancy at the Masonic Lodge. Until the COVID-19 pandemic, our Members and Friends had continued to gather for monthly practice and other events at member’s homes. Our aspiration has been to maintain a “strong heart” of connection with those in the local community who wish to continue practicing, studying, and being together. As many others are, we currently gather online via Zoom.

Once we are able to again host public events, they will be posted on our website and we’ll send announcements via our email list (which you are welcome to join).

Health & Well Being

Davis Shambhala Meditation Center

Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World - An Online Book Class

March 26th—May 28th

In an increasingly polarized world, Pema offers us tools to find common ground, even when we disagree, so we can build a stronger and broader sense of community.  Continue »

Davis Shambhala Meditation Center

Kindful Resilience: Intro to Viniyoga Online

with Jan Beange

May 5th—May 26th

Do you want greater freedom and ease in body, mind and heart? Continue »

Davis Shambhala Meditation Center

The Art of Perception and Expression

May 6th—May 27th

Our feeling, moving, aware bodies are full of wisdom! DSMC is hosting this online series to introduce us to the Social Presencing of Arawana Hayashi. Led by two of Arawana's teaching team, Annie Blair and Carol Zahner. Continue »

Berkeley Shambhala Meditation Center

From the Ground Up

May 14th—June 11th

From the Ground Up, a monthly gathering spot to share your art, music, writing, stamp collection and creative energy with others. It will also be an opportunity to come together in support of the creative spirit in all of us during this difficult time. Continue »

Davis Shambhala Meditation Center

The Healing Journey: A Community Conversation

May 18th—June 15th

Healing from harm and trauma is a difficult journey. It challenges us to fully acknowledge how we’ve been harmed and harmed others, and to understand how trauma manifests. All communities can benefit from creating supportive healing environments. Continue »

Berkeley Shambhala Meditation Center

Mindfulness-Based Stress Reduction—An Eight-Week Online Program

with Cynthia Morin

May 23rd—July 18th

New Dates! Mindfulness Based Stress Reduction is a mindfulness training to assist people with stress, anxiety, depression and pain. Continue »

Sonoma Shambhala Meditation Center

Practicing in the Dark Age—An ONLINE Conversation

with Acharya Richard John

May 30th

Join us online for a conversation with Acharya Richard John. This is an excellent opportunity to connect with sangha and the teachings as well as one of Northern California's favorite teachers. Continue »