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Winter Holiday Practice Intensive

Thu December 26th: 9:30 AM - 4:00 PMFri December 27th: 9:30 AM - 4:00 PMSat December 28th: 9:00 AM - 4:00 PM

The center will be open all day for anyone who wishes to practice.  We will have periods of sitting and walking meditation, contemplations and shamatha yoga. 

Practice periods on Thursday and Friday will be from 9:30 AM to noon, with a break for lunch, resuming at 1:30 PM until 4 PM. On Saturday, we will begin 30 minutes earlier, at 9 AM.

Meditation instruction will be available at 10 AM each day.

Come and practice for as little or as long as you wish. 

Open to all and free (donations gratefully accepted)

Saturday, December 28, practice will continue with a Nyinthun, a day-long meditation retreat. [details and schedule]

Afterwards, we will then conclude our practice and celebrate with a meal and a movie, When the Iron Bird Flies.  Fee for Saturday evening: $10-20  [details]

If you have questions please contact Anna Marie at

Learn more about meditation and buddhism at

Read more about meditation and buddhism at

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Santa Rosa Shambhala Meditation Center
LOCATION: 709 Davis Street (enter from the parking lot on 8th Street) • MAIL: Post Office Box 521, Santa Rosa,  CA 95402
Tel. 707 545-4907    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are registered service marks of Shambhala International (Vajradhatu).   Website by Blue Mandala